Best and Worst Foods for your Teeth

One in every five Americans has an untreated cavity. These are holes burned into a person’s teeth by acid formed by sugar and bacteria. Certain foods form cavities better because they have more sugar, or attract certain kinds of bacteria. Other foods are better to eat because they have less sugar and kill bacteria, or […]

Benefits of Drinking Tea in the Morning

Drinking in the morning is a simple necessity that every human being must use to their advantage. Much like eating breakfast first thing in the morning, it is important to drink water in the morning for a variety of reasons. Your body has been fasting for many hours without the use of nutrients and water […]